Natural Male Enhancement vitamins, pills, and herbal formulas for a man
January 1 2017

Review of products online, definition of the term
Is natural male enhancement possible with herbs and nutrients as opposed to a drug? It depends how you define natural male enhancement. If the term natural male enhancement refers to an increase in penis size or penis enhancement, then the answer would be that the effect of any natural male enhancement product on penis growth would be minimal if at all. However, if you define natural male enhancement in terms improvement in overall sexual performance, stamina, engorgement and sensation, there there is no doubt that there are many herbal natural male enhancement products that really do work. Nature has provided us with dozens of effective herbs, plants, roots, barks, flowers, seeds, and nuts that have such an effect.

Natural male enhancement pill over the counter that work
There are several natural male enhancement pills that work for a man. They include Ashwagandha, catuaba, cnidium monnieri, ginseng, ginkgo biloba, horny goat weed, maca, mucuna pruriens, muira puama, passion flower, rhodiola, Tribulus Extract, tongkat ali and Yohimbe.

Communications, promises of increased penis size
Q.  Have received Spam mail and seen on web sites natural male enhancement pills or natural male enhancement products that the vendors say are guaranteed to increase the size of your penis.  The ingredients seem to be the common supplements spoken about with regard to penile health. Is there any substance to these claims and these pills lead to sexual enhancement?
A. We have gotten similar emails and promotions. We are not aware of any natural male enhancement pills that permanently increase the size of a penis.

Amino acids supplements
Q. Does arginine lead to natural male enhancement?

A. In our experience, we have not found arginine to be an effective natural male enhancement supplement, at least in the short term and in dosages smaller than 5 grams.

Physical exertion, exercise, weight lifting
Q. Does exercise lead to natural male enhancement?

A. Perhaps not directly, but indirectly exercise can help you sleep deeper which does wonders for male enhancement. Exercise also makes you feel better about your body, and this could also have an influence on your libido.

Side effects, insomnia
Q. I bought a natural male enhancement supplement and took one pill in the evening and I couldn’t sleep all night.

A. Many male enhancement supplements have ingredients that cause alertness so most of them are better taken in the morning as soon as you get up.


There are five major areas involved in natural male enhancement

1. Psychological / mental areas involved in natural male enhancement
The causes of psychological male enhancement dysfunction and low libido are numerous but most often low libido is related to depression, performance anxiety, marital stress or relationship problems, life crisis, financial difficulties, religious repression, or some type of mental illness. Sexual enhancement is possible through various forms of therapy, stress release, vacation, etc.

2. Hormonal influence on natural male enhancement
Androgens, such as testosterone, are a major component of libido. Testosterone levels decline about 1 percent each year in men, which may contribute to lower male libido with aging. Testosterone also declines with age in women leading to a decrease in female libido. Women who have had surgical removal of the ovaries notice a drop in sexual interest. Sexual enhancement through replacement of androgens can be helpful in those with age related sexual dysfunction. Testosterone is available by prescription only. An over the counter hormones, such as DHEA, converts into testosterone and thus has a positive influence on libido. Pregnenolone is another over the counter hormone that may increase testosterone levels and thus lead to sexual enhancement. However, hormones may not be safe to use for sexual enhancement, therefore aphrodisiac herbs are a great alternative.

3. Vascular or blood vessel effect on natural male enhancement
Alterations in the flow of blood to and from the penis are thought to be a common cause of male erectile dysfunction. For instance, medical conditions such as atherosclerosis (hardening of the arteries), high cholesterol, hypertension, or diabetes reduce blood flow to the penis and genital organs thus leading to difficulty with erection or genital swelling. Proper diet and exercise can reduce the risk. Additional factors that can impede blood flow include penile injury, surgery in the pelvic or abdominal area, and sitting on a bicycle too long. Men who log several thousand miles a year on their mountain bikes suffer scrotal damage that could reduce their fertility.  Some of these health problems, if treated appropriately, can lead to sexual enhancement.

4. Neural effect on natural male enhancement
Nerve damage from disorders such as diabetes, multiple sclerosis, Parkinson’s disease, and stroke affect the brain’s ability to respond to sexual stimulation. In women, abdominal or pelvic operations can occasionally lead to nerve damage. Sexual dysfunction is common in men undergoing surgical treatment for prostate enlargement or cancer.

5. Chemical influence, brain chemical
Some chemicals involved in the human sexual response and libido include dopamine, acetylcholine, and nitric oxide. Sexual enhancement is quite likely through manipulation of these brain chemicals by using natural herbs and supplements.

Medical conditions
Certain medical conditions reduce libido, performance, or enjoyment. These include hypertension, diabetes, high cholesterol, cardiovascular disease, peripheral vascular disease, and neurologic disorders, and insomnia.

Drugs that interfere with natural male enhancement
Drugs that interfere with libido or sexual function include some anti-hypertensives, SSRIs, sedatives, sleeping pills, and beta-blockers. Alcohol’s negative affect on libido increases with age. Smoking can reduce genital blood flow.

Natural Male Enhancement Research
Exercise and weight loss may lead to sexual enhancement in obese men, researchers in Italy report. In a new study of more than 100 obese men with erectile dysfunction, nearly a third regained normal sexual function after participating in an intensive weight loss program.